Pop-up Sangha

centering in groundlessness

ease through connectedness in uncertain times

Dear friends-

we are taking a break as of August 8, 2020. We will resume in the autumn with a modified schedule. In the meantime, please keep meditating! There are several recordings of lightly guided meditations from our daily sangha sessions below. I also encourage you to sit in the SF Zen Center's Online Zendo, daily at 5:50 and 6:30 am Pacific.

With love,

Dave.

recorded meditations

Centering in Groundlessness 3-18-19

Centering in Groundlessness 3-20-20

Loving Kindness 4-1-20 (GGIA)

Loving Kindness May 27 2020

Basic Monday Meditation

Awakening the awakened mind